Can I replace all meals with weight-loss meal replacement bars and drinks?
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Is it safe to replace all my meals with weight-loss meal replacement bars and drinks?
well, because their liquids, you might gain the weight back as soon as you eat normal food!
BUT, if you generally worked in healthy foods, I dont see it as being a problem.
No. It is extremely unhealthy and very risky to your well being.
My friend did that and ended up in the hospital.