Whats the best meal replacement shake on the market for fast weight loss?
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I know…..eat right and exercise seems to be the best answer to most weight loss questions,but I never had a problem with eating.I think I eat healthy now.I only gained weight during pregnancy(2 back to back)I exercise 30 min.daily on a elliptical machine also.I just need to lose the weight..I wont have a problem keeping it off cause like I said I eat healthy now…The eating and exercise Isnt helping me lose I seem to be satying the same….Its just not working!!
protein shake chcolate and vanilla
Nature’s Best Perfect Isopure Low Carb Meal Replacement Shake
Yes, you “think” you eat healthy now. Recheck. If you’re not losing, then you aren’t.
well after a time, your body adjust to what you do. You must change your workout bi-weekly. I change my weight lifting, cardio, ect… You body just stalls and needs a jump start. Also when i was going thru a cutting fase before a compatiotion i couldnt lose the weight i needed too, so I changed my calorie intake everyday. by 150-200 cals a day then start over again in the following week. Dont give your body a chance to adjust to your ways keep tricking it.
Try Myoplex Lite, I leaned down alot on 2 a day, it is expensive through stores, but try E-bay or eas.com. check out Body for life, because i lost over 100lbs on it. http://www.bodyforlife.com or the book by Bill Phillips, I totally respect the man. Good Luck!
Those meal replacement things hardly work. Losing weight is a long process if you wanna do it right.
Take your weight * 8(eight)= your caloric intake
your weight / 2.2= ounces of water needed daily.
watch what you eat, read the nutritional facts on what you eat and drink, look out for the calories and carbs, espically carbs. Eat foods with high fiber, and protien. Lean Meats, Vegies, fish, salads, cereal w/ low sugar. If you exercise and follow a special diet you will see the results. Trust me i was diagnosed with diabetes and now i’m on the border. This works. If you are looking for drinks that will help you. Try XS energy drinkswhich are only available through my business, email me and i’ll tell you more about it. Good luck
slimfast optima is good for me. its full of nutrients and its also a hunger supressant that lasts for 3-4 hrs. ive been drinking it for a couple months every morning intead of breakey, and ive become addicted to it. adding a slice of banana to the vanilla flavored powder is a great way to ‘spice things up’
You might not be exercising enough. Do you increase your workout intensity? Do you challenge your body? Do you do different forms of exercise? Your body will adapt and get comfortable and burn the least amount of calories if you don’t continually “suprise” it.
Look for a good real replacement shake that doesn’t have many sugars in it. You can always blend it with frozen fruit for flavor.Tahitian Noni makes a good one.
I have had great results with a product called Isagenix.
http://diamondd.infoseekdirect.com
I had same problem I was not getting the nutrition that i needed there for my body would not shed those lbs. all was from pregnacys also. was not gaining but not losing either so I did the Herbalife shakes and supplements lost 20 lbs in one month and 40 total and kept it off. They worked for me and many others,
I tried 100% Hoodia and……
Hoodia has worked for me…and with no side effects.
Check with your doctor before starting any weight loss program.
For all you doubters, here is the prior feedback for another Answers user who followed my advice:
Asker’s Rating: *****
very good comment i lost 2 lbs in a week
i think i can almost get in my leather dress, i can hit the town in no time
**** VERY IMPORTANT NOT TO GET RIPPED OFF —
#1. Be sure you are buying pure Hoodia…look for the import certificate on the website. No matter the price, if they do not display this, you really do NOT know what you are getting!
#2. Be sure it is 100% Hoodia & not mixed w/other herbs, etc.!!
#3. Keep in mind it stops your hunger pangs…you MUST remember to break your habit to always eat at certain times.
#4. Drink a full 8oz. glass of water with it!
Hoodia (HOOD-ee-uh) gordonii – A genus of 10 to 20 species from southwestern Africa.
Hoodia gordonii is the stoneage wonder plant found throughout the dry arid regions of the South western African continent now on the verge of making history in the fight against obesity. It is a genus belonging to the Asclepiadaceae family which consists of approximately 20 species. Used to stop hunger, quench thirst, and provide energy among other things since prehistoric times, Hoodia gordonii was first discovered by the San tribesmen and women to get through the most difficult of times.
You can read a good article about how it works at:
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http://www.hoodia-diets.info/hoodia-gordonii-diet-use.htm
http://www.hoodia-diets.info
http://hoodia-research.blogspot.com
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