I Can’t BELIEVE It!!
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Talking about something that recently happened or that I realized. When I’m eating break-fast today. Intermittent fasting works for me and I will practice fasting this way for life. … loving it “intermittent fasting” fasting “weight loss” diet dieting “one meal a day” “the fast-5 diet” “weighing in” “weigh in” “working out” exercise fitness woman wife mom question “should I weigh” muscle fat transformed transformation size God miracle weight pictures
I LOVE IT!!!! You were jamming on the treadmill, lol And you cracked 3 miles!!!! Go Paula, you are doing big things.
Got the power tower together … its BRUTAL!!! I LOVE IT! LOL
I wouldn’t suggest this thing to anybody who isnt already strong. It’s MUCH harder than it looks. Even with the amount of lifting I do on a daily basis, I feel like an infant on this thing. I can’t wait to conquer it! hehehe
Look at you go girl!! Woohoo!
You look incredible and I can totally feel your great energy all the way here in Canada
I’m so happy that you found something that works for you. Weight loss is such an individual thing and we all have to find our own thing that is right for us. I’m so happy for you!!
great job! im glad you and your treadmil have com to term : )
@MyQuest4Health … I’m free only because of Him!
@JessiePerth … Yes, we have to work for what we want. Thanks for taking the time to watch and comment. ((hugs))
@2222554 … happy in exercise but joyful in Him!! I agree, my soul feels like it’s dancing. I want to dance for Him some day.
@souljagurlsha … thanks friend!!!
@sogren5 … I used to hate it and I think I realize now why I don’t and will share thoughts on that maybe in a video today. ((hugs))
@cashpath … you’ll fall in love with working out again, I just know you will!! ((hugs))
You look so adorable. I love that work out outfit girl…I need something cool for the YMCA next week….
You look so free.
I love hitting the gym and really working my body …. Makes me feel like.i Deserve the weight loss
well done sweetie oxox
Gosh your looking so happy these days Sis… Just an amazing transformation. I think I know why you like the tread mil so much now. It’s like dancing in a sense and gals like to dance. They are always smiling like you were here when they are having fun on the dance floor…
Keep At It Sis… Your making Good Progress
God Bless You & Yours Paula
Awesome , yepppppppy, I’m so happy for u, 3 plus miles, wow. I soo love ur top, too cute. I’m soo hating right now, it would be so awesome if I had a treadmill, lol. Another awesome vid, totally keep them coming.
You betcha, I was in top notch shape. At that time I was 5’10, 135 and I had a body fat percentage of about 11% … right now I’m the same height and I weigh about 145, but my stamina’s plummeted. Anyways, that’s nothin’ that can’t be reattained.
(((hugs)))
Cute, I still haven’t started exercising, I hate it! Good for you tho
I was in love with working out once… It’s a nice feeling… I want it back
gracerenewed …wow, 2 miles in 27 minutes is great!! I’m glad we’re at a place of enjoying exercise. (((hugs)))
120togo…thanks dear friend. I fasted until 4:30pm then had some almonds and ate at about 6:30 at the restaurant. I came home and hit the treadmill again, for a total of 4 miles today…my personal best!!
lightningstrikes01…I’m glad you liked my pigtails…they make me feel like a little girl, lol.
Eggnog and coffee??? Yummm!! Coffee goes with anything, right, lol (((hugs)))
RedSmoky…thanks! I’m enjoying the workouts…thank the Lord.
cutechoclatechip…thanks my friend. It was nice touching base with you today on the phone. (((hugs)))
MissJanieHere…thanks beautiful one!