Diet/meal replacement shake brands that taste good?
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I’m not a big breakfast eater because, no matter what I eat, I tend to get stomach upset. I get up at 6am but usually can’t tolerate food until about 10am. By that time, I’m at work and don’t exactly have the time to sit to a nice meal. I wanted to try some of those weight loss shakes but there are so many opinions out there in terms of their taste. I have been trying Slim Fast Vanilla and although it does great to fill me up (it doesn’t take much to fill me up), it’s kind of a challenge to get down without gagging. The taste is not easily tolerable. So, my question is: are there any similar diet shakes that actually taste good? Maybe strawberry or berries (I don’t like chocolate or bananas or peaches or any of those fruit combos…I don’t like fruits period). My dream would be to find an awesome tasking vanilla diet shake. Ideas? All past experiences and opinions are very welcome. Thank you
Try Optimum Nutrition’s 100% Casein Protein. It has fewer calories, more protein, less sugar, and less fat than a meal replacement shake like Slim Fast. It is very thick, so it is very filling. I’ve tried their vanilla and chocolate flavors. The Creamy Vanilla tastes like yellow cake batter, and their chocolate (Chocolate Supreme I think it’s called) tastes like brownie batter. Mix with water, milk, or soymilk.
Another great protein is BSN’s Dessert in Fresh Cinnamon Roll. It tastes like the milk leftover from a bowl of French Toast Crunch. It is sooo yummy. It’s a blend of six different proteins, so casein is in there to make it nice and thick.