Has anyone tried Acia Berry capsules for weight loss with success. Or is it a scam?
I have tried to find ‘real people’ reviews online. But all I get are advertisements saying “ours are better than theirs”.
OK,OK ENOUGH with the diet advise. I am a nurse with colleges and patients interested in this after hearing Dr Oz. I want to see if anyone has had any PERSONAL experience with it. I know the only way to lose is to change your eating habits, but these people need some real life stories.
The pattern for losing weight is simple – eat less food and workout more – the issues arise when we actually try to put that into practice! There are plenty of opportunities to fail out there don’t you think?! I uncovered some splendid advice by checking out the site in the box below, they have plenty of guidance, I worked off 7 pounds by taking their advice.
Hey! Do you personally know those people?? If not, DO NOT fall for these. The consequences are too severe. Better work out and eat right. It takes time but stays long. Anything fastly obtained goes away quickly.
Yeah weight loss scams have existed for over a century in america, and they’re still around because a) most people don’t know much about biology, and b) the potential reward is worth the probable disappointment, to most people.
Your body stores fat for energy, and in everyday processes uses energy to do work (the energy you use to move your arm or beat your heart needs to come from somewhere!)
Your body will use up fat if you don’t get enough energy from food, which is why people diet. Sadly, for the majority of our ancestry while we were evolving we weren’t very smart, so our body evolved to make us feel crappy if we didn’t eat enough (which is why dieting is hard). For animals driven only by instinct a mechanism is required to keep that animal eating, since it can’t think, “hmm I haven’t eaten today. I should do that.”
So the reality is you need to burn more calories than you take in, that way your body uses fat stores to move itself. A berry could only help you lose weight if it either tricked your body into thinking it’s not hungry, so you don’t eat, or tricked your body into using your energy more inefficiently.
Basically, all weight loss programs that don’t require suffering wont work.
I can say this, however. If the capsules give you some sugar and maybe some stimulant, you’ll feel more energetic and probably use more calories doing things. But what you have to look at is whether the calories you spend from feeling more energetic are worth the sugar (calories) in the pills.
My overall advice is: don’t waste your money. Work out while eating the same amount you do now; or don’t work out but eat less. Or, of course, eat less and work out more, but that’s hard teehehe.
Good luck!